UP Police Constable PET & PST complete guide: physical standard test, physical efficiency test, height, chest, running time male female details in Hindi.
UP Police Constable PET & PST – Overview
UP Police Constable recruitment me Physical Standard Test (PST) aur Physical Efficiency Test (PET) bahut hi important stage hota hai. Written exam qualify karne ke baad candidates ko PET aur PST dena hota hai jo qualifying nature ka hota hai.
UP Police Constable PST Details
- Male Height: 168 CM (Gen/OBC/SC), 160 CM (ST)
- Female Height: 152 CM (Gen/OBC/SC), 147 CM (ST)
- Chest (Male): 79 CM (Unexpanded), 84 CM (Expanded)
- Female Weight: Minimum 40 KG
UP Police Constable PET Details
- Male: 4.8 KM run in 25 minutes
- Female: 2.4 KM run in 14 minutes
- PET sirf qualifying hota hai
- PET ke marks merit list me add nahi hote
PET & PST Me Kaise Taiyari Kare
Daily running practice, stretching, stamina building aur proper diet PET clear karne ke liye zaroori hai. Height aur chest measurement ke liye koi relaxation nahi hoti.
Conclusion
UP Police Constable PET & PST ko serious lena chahiye kyunki written exam pass hone ke baad bhi physical test fail hone par selection nahi hota.